no biking for me

[Jo-n-NY]

Joann -

I'm sorry about my late entry in this discussion - just got home from my tour in PEI. But ouch! I'm really worry to hear about your injury. Although I know it's hard to stay off of your bike, please give yourself a chance to heal. The trainer sounds like a good starting point.

Sending big healing thoughts your way.

--- Denise

Thanks Denise, you will be happy to know that i looked forward to reading about your trip everyday. one nite i was up at 3am because i couldn't sleep and read about your days events then. thank you for keeping my mind occupied during this time.

joann

[Jo-n-NY]

Jo- Know anything about calcium supplements? If you want more info, just email me and I'll send you some. Should help with the healing process, but I'll let you be the judge!

Hope you can at least start some spinning just to keep in shape!!!! Much luck on your recovery as well!

thank you nancy, i have been taking citracal + d 1200mg for years and stilll do. the dr said that was good. i had my dr appt today and calcium just began to form. i can now sit hold my arm down and move it like a pendelum. i also am working on straightening my elbow. ihe does not want to start pt yet. i go back in 10 days.

i can go in our hot tub, but when i asked about going on the trainer he looked at me like i had two heads. i said other women cyclists do that have had shldr fractures. yhen my husband said i can only go on if i have someone with me.
he is on a ride now preparing for the pumpkin patch ride we were both suppose to ride next sunday, i have my trainer out all ready too hook up. i am trying to decide, mtn with smooth tires or road bike wich i think might be a bit high to get on. well we will see tonight which works better.

sorry to ramble so off the calcium topic, i have too much time on my hands.

joann