Quote Originally Posted by cylegoddess View Post
Maybe when you are feeling harmful, you can put on a DVD( do you have a dvd palyer?) and watch the Tour de France or something, and stretch.A intro to hatha is good too.Its is soo good for riding( just ask Cadel Evans!!) and helps you not age as fast.
Yes cyclegoddess, your post was so interesting, in fact I got quite carried away with it all, even checked out a book on the internet to do with Hatha Yoga, ahem, think I might cause myself a few injuries............. It's fine with you lightweights but not heavies.



For me I'm best standing on my feet!

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