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  1. #16
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763

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    GOOD LUCK, KSH!!!!!!!!!!

    You, my dear, are amazing and inspirational. What you've done so far is, to me, even more impressive than completing an Ironman (which I'm sure you will do too!)

    You rock!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  2. #17
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    KSH - you have done an amazing job of your training. It's time to enjoy the result. You will do great and I'm truly looking forward to watching your progress on-line. I can't wait.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  3. #18
    Join Date
    Aug 2005
    Location
    Perth, Western Australia
    Posts
    5,316

    hey

    Good Luck KSH!

    With all the training you've been doing, i'm sure you'll be happy with your result.

    Give it your best shot & remember to smile

  4. #19
    Join Date
    Oct 2005
    Posts
    2,309

    Thumbs up Good Luck K!!!!!!

    I'll be with you in spirit tomorrow. And ironmanlive will be streaming through the shop flat screen so we can keep our eye on you out there.
    Gonna be a warm one, so hydrate, hydrate, hydrate!!!
    Your gonna rock!!

  5. #20
    Join Date
    Oct 2005
    Location
    Shelbyville, KY
    Posts
    1,472
    Good Luck KSH! Weather for Louisville tomorrow - high 80's, high humidity and winds from the east (5-15 mph).
    Marcie

  6. #21
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Good Luck!!!! I will be watching online.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  7. #22
    Join Date
    Apr 2008
    Location
    Fargo, ND
    Posts
    444
    Thinking of you!
    For more details, check out my blog! http://stubborntriathlete.blogspot.com/

    For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri

  8. #23
    Join Date
    Aug 2006
    Location
    Massachusetts
    Posts
    497
    Quote Originally Posted by Urlea View Post
    Thinking of you!
    Same here, go KSH (though surely you are in a sound, restful sleep at this hour, right? )!

  9. #24
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    Good Luck Today!!!!!!!!!! I will be sending you good race day vibes.

  10. #25
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    She's out of the water in 1:15:50
    pace: 1:59/100m
    overall rank: 488
    AG rank: 13
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  11. #26
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Thanks for the update MD!!
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  12. #27
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    Karen's bib number is : 1359

    the link for tracking is:
    http://ironman.com/events/ironman/lo...=164&year=2008
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  13. #28
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565

    Wooo Hooo

    She's finished the first segment of the bike at an avg of 16.8 mph!!!

    Thanks for posting the link info and bib number. I know it's here someplace, but my laziness appreciates not having to look for it.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  14. #29
    Join Date
    Aug 2007
    Location
    Good things gro-oh-ow in Ontario!
    Posts
    382
    This is always so exciting! Go KSH Go!

    She's doing so well. I'm going to keep checking throughout the day.
    "Live, more than your neighbors. Unleash yourself upon the world and go places. Go now! Giggle. Know. Laugh. And bark the the moon like the wild dog that you are!" - Jon Blais

  15. #30
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Go Karen, Go!!!!!
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

 

 

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