Hey Sara,
I share your frustration with the trail. Here is a link to the rules of the trail: http://www.sacparks.net/our-parks/am...diah-Smith.pdf
Note, it says, "Those on foot should stay on the left 'soft' shoulder." In fact, every so often, you'll see printed on the asphalt, "Joggers and Walkers Use Left Shoulder." I try to stay away from the trail during heavy traffic times of day - as you found out today, it gets scary out there! I do have to say that since beginning cycling, I have become a much more conscientious jogger.



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for about 20 miles--BOTH ways. Can't figure out how we didn't get a tailwind.

