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the one I know of is
http://www.fitday.com/
I think I remember that sparkpeople (www.sparkpeople.com) does as well, but I didn't see it on the website
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Thread: food and exercise journals
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06-13-2007, 04:08 PM #1
fly like and eagle
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food and exercise journals
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Does anyone know where to find a good food and exercise journal on the web that's free?
I wish I knew how to use my Microsoft excel better so I could just set up my own spread sheet.
I'd like to start a notebook for worksheets with this information instead of just jotting it down in a spiral.Donna
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06-13-2007, 04:52 PM #2
Enjoying the Ride
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06-13-2007, 05:32 PM #3
zippadee-doo-dah
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When I did this as part of Weight Watchers I just used a little notebook.
That way you can have it with you all the time.2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
