Woohoo OTG!!!! Congrats. I'm so proud of you. You are doing incredibly well. (and I knew you when...)
See ya tomorrow, hon...![]()
To disable ads, please log-in.
I jogged 3.1 miles today without taking a walking break!
This is amazing. I've NEVER been able to do that. I felt like doing a Rocky lap at the gym or something. I had this big smile across my face. Sure, it was slow, even ridiculously slow, but there's no going back now.
~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
You will just know that you are going to finish and that was what you set out to do."
-- Michael Pate, "When Big Boys Tri"
Woohoo OTG!!!! Congrats. I'm so proud of you. You are doing incredibly well. (and I knew you when...)
See ya tomorrow, hon...![]()
Oh, that's gonna bruise...![]()
![]()
Only the suppressed word is dangerous. ~Ludwig Börne
wow, you went over 3 miles, that really is good!!
congrats.
YEEE HAAAA!!!!!!!!!!!!!!
You are really on your way now. Great Job.
Great job! Keep up the great work!
I'd rather be swimming...biking...running...and eating cheesecake...
--===--
2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
Hot Doggies!!!!![]()
Knot-can't-run-1/4-mile-YET
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Yay OTG!!! I am working on that too but can only about half that distance. I wanna be like you when I grow up!
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
WOW! That is so awesome! You have come so far. Great job!!!!!
![]()
![]()
![]()
![]()
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
Way to go OTG!!
This is a big deal!! Have an extra green beer to celebrate.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Congrats! This is a great milestone to have reached!
Grrrrrrrrrrrreat job OTG!!
I remember when I ran my first 3 miles straight. It was a HUGE accomplishment!!
I often have people tell me that they would like to run but they just don't have the stamina. When I tell them that I used to say "run?! my body doesn't DO that" they laugh. When I tell them how I became a runner I can actually see them thinking "hmmmm... maybe I CAN become a runner". It's all those small steps that do it.
I literally started on the treamill running for 30 seconds then walking for a minute, repeat, and on and on. I just kept trying to increase my running and decrease my walking. It took a while but look at me now!!
So yeah this is huge! Keep up the good work. And don't worry about being slow. Heck look at me! 10 minute miles are flying for me. I like to say "I'm slow, I know. Get over it. I did"...![]()
AWESOME JOB OTG!! I was wondering how you were doing with the running. Keep up the good work - I too aspire to this some day soon![]()
Dar
_____________________________________________
“Minds are like parachutes...they only function when they are open. - Thomas Dewar"
Awesome!!!That's a fantastic accomplishment. And you were smiling when you were done!
The first, and thus far only, time I did that I definitely had the look of pain on my face . . .
The best part about going up hills is riding back down!
A HUGE congrats to you, OTG!!!!! So so so very excited for you on your TREMENDOUS accomplishment!!!!!
Yippee!!! Next thing you know you'll be running a 10K without stopping- watch out!![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike