Reply With Quote
Yup. That's why I started biking in the first place - I was tired of doing aerobics etc. Anything that raises your heart beat and gets you breathing hard is considered "cardio." Of course, you have to work at it hard enough to make it worthwhile.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 3 of 3
Thread: cardio?
-
01-17-2007, 03:17 PM #1
Registered User
- Join Date
- Feb 2006
- Location
- the foggy wetlands,los osos,ca
- Posts
- 2,860
cardio?
To disable ads, please log-in.
Ok I am reaching here. Don't forget I am layed up today and a bit bored, I don't want to sound stupid but biking is considerd cardio right?
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
-
01-17-2007, 03:25 PM #2
What's next? A half iron?
- Join Date
- Apr 2006
- Location
- Kelowna, BC, Canada
- Posts
- 2,737
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
-
01-17-2007, 03:46 PM #3
Registered User
- Join Date
- Feb 2006
- Location
- the foggy wetlands,los osos,ca
- Posts
- 2,860
Thank you!
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
