Reply With Quote
Cool. Way to rip.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 6 of 6
Thread: i ran with the boys and...
-
08-15-2006, 09:21 AM #1
Life Is Good
- Join Date
- Jun 2006
- Location
- Alaska
- Posts
- 2,201
i ran with the boys and...
To disable ads, please log-in.
i did better!
we did 500 yard sprints last night. there were 3 of us, me and two guys.
so the guys being guys the started off to hard on their first lap. i ran along at a good clip and got a max hr of 182. we did a total of 4 laps around. i slowly kept getting faster where they slowly kept getting slower. actually one really slowed down and i was only a couple seconds behind him. it felt so good. the last lap was my best and i had a max hr of 184. the burn felt so good.
oh that and i recovered faster than both of them. HA! i maybe a bit slower but i know how to pace myself!
and recover!
it was just such a good feeling that i did better than the boys i had to share it with the girls."Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant
I click here to help detect breast cancer.
I click here to help feed animals in need.
I play this game to help feed people in need.
-
08-15-2006, 03:05 PM #2
Grease Monkey
- Join Date
- Jan 2006
- Location
- Massachusetts
- Posts
- 2,556
Oil is good, grease is better.
2007 Peter Mooney w/S&S couplers/Terry Butterfly
1993 Bridgestone MB-3/Avocet O2 Air 40W
1980 Columbus Frame with 1970 Campy parts
1954 Raleigh 3-speed/Brooks B72
-
08-15-2006, 06:15 PM #3
Pugs, not drugs!
- Join Date
- Jul 2006
- Location
- Newberg, OR
- Posts
- 758
Whooo! That's why your name is 'chickwhorips'! Way to go!
-
08-16-2006, 02:51 AM #4
Registered User
- Join Date
- Dec 2005
- Location
- New Jersey
- Posts
- 1,940
Yee Haa
I LOVE it!!!!
I love when I play with the boys and kick some booty!!!!
Way to go....my ride with the boys was like that last night too.
My husband was calling me speed racer this morning!!!!
Yea for you!
Ruth
-
08-16-2006, 05:50 AM #5
Registered User
- Join Date
- Jun 2003
- Location
- MI
- Posts
- 2,543
So awesome. Congratulations.
Keep up the great work!
-
08-16-2006, 08:29 AM #6
Life Is Good
- Join Date
- Jun 2006
- Location
- Alaska
- Posts
- 2,201
thanks girls!
you girls are my inspiration that helps me keep going. sometimes i just want to quit and just do nothing, but then i think 'what would the girls think of me?' and i keep going."Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant
I click here to help detect breast cancer.
I click here to help feed animals in need.
I play this game to help feed people in need.
