Well, I've been off the bike for a full month....Last time I rode, I did a century on July 14. Got up this morning and hopped on the bike, did a flat ride for 30 minutes and it almost killed me! Holy cow, does one get out of shape fast!It might also be the overindulgence of fatty foods and wine for the past two weeks on vacation, but I was doggone disappointed in myself! Oh well, I'm glad I got back on the bike. Hopefully it will go better tomorrow.



It might also be the overindulgence of fatty foods and wine for the past two weeks on vacation, but I was doggone disappointed in myself! Oh well, I'm glad I got back on the bike. Hopefully it will go better tomorrow.
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I was following the directions in "Anybody's Bike Book," which instructed me to persevere and to only throw wrenches, not the tire, and that I should go have a beer once I was done, before I inflated the tire. Good thing there was a beer in the fridge or I couldn't have finished, eh?
