I like to make a breakfast burrito w/egg, cheese, bacon and salsa. A glass of oj to top it off.
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07-09-2006, 07:37 AM #1
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What do you eat before a big ride?
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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07-09-2006, 07:43 AM #2
Ride your ride.
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I'm getting ready to leave now for what will hopefully be a good LSD ride. On the way there, I'm going to stop at Waffle House for steak 'n' eggs with hashbrowns and toast, and a glass or two of sweet iced tea. Breakfast of Champions (Not!)
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07-09-2006, 07:56 AM #3
YIKES! i'm a durt gurl
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a big ride (or any morning ride) from home: oatmeal! made with light chocolate soy milk and natural peanut butter! YUM!
a big ride... as in a climbing or long organized ride where we leaving from some place that we've driven too: denny's fruit filled pancake breakfast (1 fruit filled pancake.... always cherry!, scrambled eggs, hashbrowns, bacon)
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07-09-2006, 01:08 PM #4
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porridge,pinta milk,toast and take bananas!and jelly babies
and after,ANYTHING THATS EDIBLE AND DOESNT NEED COOKING
who is driving your bus?
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07-09-2006, 01:15 PM #5
I heart my bike
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Great thread!
I like oatmeal and OJ. Trying to find something new, tho. Something with a lower glycemic index value to stay with me longer. You ladies will surely have good ideas!
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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07-09-2006, 01:16 PM #6
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Century ride- Endurox 4 with milk and yogurt plus part of a wheat/cinammon roll. Then as soon as I get to the ride, some orange slices and then start drinking my Cytomax.
Nancy
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07-09-2006, 01:20 PM #7
I heart my bike
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Nancy- what do you eat ON the bike during a century? Do you drink your Cytomax all during the ride? I've tried various food combinations on the bike, and can't find something that doesn't make me nauseated after 4-5 hours. Tried: fig newtons, power bars, jelly bellies, gu, pb&j, pretzels...
A friend of mine just finished his first ironman and ate Payday's the whole way. Don't think I'm not thinking of that...
Thanks- and sorry to hijack this thread...Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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07-10-2006, 07:46 AM #8
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you are a bike goddess! So bike foodie!
Originally Posted by Bike Goddess
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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