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Thread: Turkey Trotting

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  1. #1
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101

    Turkey Trotting

    So thought I would start the November thread.
    Did 4 miles today. My pace has been way slow for the past year now. I finally had a few miles at something other than turtle pace. It was a good run. I have 12 miles planned for tomorrow. As the 1/2 marathon (trail) is in 1.5 weeks.

    I never posted about my 10K trail run. It was in the 40's which is darn cold for this Floridian this soon in the season. I knew there was some single track so I knew it was not an easy 10K. There was also a "stream crossing". Well the "steam" turned into a river as they the water control people let more water out of whatever dam or aquifer that feeds it. So at mile 1 in 40 degree temps I crossed a neck high river. Water was not colder than the air but the next mile I was darn cold! Sadly at mile 5 we had to cross it again. Due to the traffic the stream/creek bottom had more "holes" and there for it was deeper. Who knew I was going to have to swim! Lost lot of time the last mile with the river crossing, more singled track and one hill climb that requires a rope to get up. 1 hr 24 minutes, I was done, tired and wet!

    The trail 1/2 is not as challenging as it is not part of an Xterra course. I do remember last time I did it there was a LOT of sand near the end that not only made running hard but filled up my shoes!

    K
    katluvr

  2. #2
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Ok, I'll post again: 12 miles today. Legs were a bit tired. Last 3-4 miles tough and last mile really tough. I don't know why I signed up for marathon. 14 weeks to feel much stronger on my runs!
    katluvr

  3. #3
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    I'm going to come over and pace along next to you on my bike when we move down there.

    Electra Townie 7D

  4. #4
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Nice work kat! That 10K sounds insane!! You've got time to get ready for the marathon, stick with your plan and put as much emphasis on total weekly mileage as on your long runs, and you'll be fine.

    I got out for just a chilly damp couple of miles today. I felt fine enough for three or four, but that's all I'd left myself time for. I did three straight days of moderately strenuous yoga at the studio near my mother-in-law's, so I haven't been a total slug since Sunday.

    I'm just so happy I ran New York. It was a complete blast. I've re-connected with the fun much better than if I'd sat this one out. I'll take a couple of weeks to recover (and study, since I'm going to self-coach again), but I can't wait to start training for Boston!
    Speed comes from what you put behind you. - Judi Ketteler

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    See you in April....
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    I'll never make it to Boston, so I am in awe!
    katluvr

 

 

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