This is more specifically about yoga, but it's great information for runners, walkers, hikers, people who have to stand at work, or anyone who spends time on their feet http://www.dailybandha.com/2013/09/c...t-in-yoga.html
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Thread: Feet!
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09-06-2013, 03:39 PM #1
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Feet!
Speed comes from what you put behind you. - Judi Ketteler
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09-06-2013, 06:03 PM #2
is no longer in NC!
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Very interesting, Oak, thanks for posting! I have subscribed to their Facebook feed. I love learning more about yoga. I started practicing in Belize, and although I am still very much an amateur, I am still practicing some on my own here in the US.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
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