Yesterday, I did my first century since returning to cycling. It was supported (supported well, I might add) and fairly flat... about 2400 ft. of climbing in this flat midwest. I had a good time... and made pretty good time, although not the best for such a flat ride. I finished literally seconds shy of 6 hours even (something like 5:59:xx). It was really a wonderful ride and I enjoyed it very much. Did half with a friend who makes the miles just whiz by (you know those people with whom it makes it such a joy to just be out on a bicycle) and we were on roads that were pleasant, some of which were virtually traffic-free.
Like I said, it's flat where I live, so if I had to think about 5 mile 10% climbs or such, I'm sure it would be VERY different. I'm sure those of you in hillier areas or in the mountains would have different advice.
I went out today and had a 30 mile ride at a more-than-recovery-but-less-than-"all-out" pace and felt very good. No problems with saddle soreness. (I ride Selle Italia's Ldy Trans Am saddles, which are no longer being manufactured) Legs pleasantly tired after today's ride, but no problems during the ride. It's nice to have that 100 miles under the belt and move on. I always felt that "century" to be a milestone for each season. It's nice to re-affirm one's love for this sport, which I am lucky to have gotten this week! Can't wait to get back out there and turn the cranks some more!



) Legs pleasantly tired after today's ride, but no problems during the ride. It's nice to have that 100 miles under the belt and move on. I always felt that "century" to be a milestone for each season. It's nice to re-affirm one's love for this sport, which I am lucky to have gotten this week! Can't wait to get back out there and turn the cranks some more!
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