
Originally Posted by
Catrin
This was an unexpected and unquantifiable outcome of my starting to ride to work a mere once a week, and I am curious if others have found other unexpected benefits of commuting.
I could write a book. SO many unanticipated benefits!
One was the amount of fitness I have gained over 6 years of commuting. Just a few miles a day, less than 10 a lot of days, but EVERY SINGLE DAY, turns out to be a powerfully effective way to gain fitness.
2009 Trek 7.2FX WSD, brooks Champion Flyer S, commuter bike