Mary's recent posts about weight loss, and Yasmin's thread about depression & relief with exercise sent me looking for some pictures on sale at performance for $100 off (cost me $399).
70.108.168.33t½~æz½ÀDogmamabdittoX‡CEJust to ditto the recommendation of Susan Love's book. She is a board certified OB-GYN and has solid research to back up her claims.

Perimenopause ain't for sissies. I've done hormones, both the patch & bio-identical creams. I had too many side effects that you may not experience (e.g., got my lupus & my IBS going) but I generally just