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  1. #1
    Join Date
    Jan 2007
    Location
    Central NJ
    Posts
    866

    Quick saddle sore relief?

    I've been trying new saddles and developed a saddle sore on the top of my labia three weeks ago. No matter what saddle I try, it hits the sore, so it's not getting worse, but it's not healing quickly either. I have a century coming up in two weeks and can't imagine enduring this thing for 100 miles.

    Any tips for nuking this baby? Or any ointments that would numb it a bit while I ride?Right now I'm putting A&D cream and tea tree oil on it. I'm also riding with chamois cream.
    Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/

  2. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    I've had good luck with benzoyl peroxide--zit cream. I've never used it on my labia, however. I can't say for certain how irritating it might be. Be careful too with its tendency to bleach fabric it comes in contact with.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  3. #3
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    If you can get calendula beeswax ointment, that's what I used to use back before I knew saddles were supposed to fit. Lots of artisans make ointments like that - check your farmers' market or local natural food store.

    Raw honey might be another thing to try, though I don't know about getting anything sugary in that area.

    Nubütte is sold as a chamois cream, but I've had better luck with it as a healing ointment. Good stuff, just doesn't lubricate very well IME - your LBS might carry it.
    Speed comes from what you put behind you. - Judi Ketteler

  4. #4
    Join Date
    May 2007
    Location
    Katy, Texas
    Posts
    1,811
    I swear by everything balm which has calendula, rosemary, tea tree oil, beeswax, eucalyptus and several other beneficial herbs, along with a little menthol which has a cooling effect. GoodiesUnlimited.com.

    Is it time to start considering the chamois in your shorts and its age.?

    marni
    marni
    Katy, Texas
    Trek Madone 6.5- "Red"
    Trek Pilot 5.2- " Bebe"


    "easily outrun by a chihuahua."

  5. #5
    Join Date
    Jul 2011
    Location
    Northern California
    Posts
    98
    I agree 100% with Muirenn, triple antibiotic cream NOT the ointment. The only one I could find was kids antibiotic cream, but it works great.

    Hoo Haa Ride Glide will stop the sores from forming. That stuff is amazing.
    “Experience is simply the name we give our mistakes.”.
    ~Oscar Wilde

    Type One Diabetes
    currently using Medtronic MiniMed
    Revel 723 with CGMS

  6. #6
    Join Date
    Jan 2007
    Location
    Central NJ
    Posts
    866
    Quote Originally Posted by RubyTuesday View Post
    I agree 100% with Muirenn, triple antibiotic cream NOT the ointment. The only one I could find was kids antibiotic cream, but it works great.

    Hoo Haa Ride Glide will stop the sores from forming. That stuff is amazing.
    I'll have to try the cream...thanks. And I think my shorts are okay. All are fairly new. I was swapping out saddles and was stuck on a 55 mile ride with a bad saddle.

    So far the tea tree oil seems to be drying it out.
    Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/

 

 

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