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  1. #1
    Join Date
    Sep 2010
    Location
    Madison WI
    Posts
    280

    Knee "cracking" when I pivot in everyday life

    I thought I would ask my fellow cyclists if there are any tips/suggestions or experience that could help.

    I got a trainer this winter and while I didn't use it a lot, I believe it weakened my knees. I probably had the tension on too high!

    Since the winter, I've had tenderness and "cracking/popping" in my knee from time to time.

    Yesterday (at age 36), I got hearing aids! Ohmigosh! I never knew that my right knee is "popping/cracking" so much! It is quite audible but I didn't know it until now! It does seem extra sensitive today too.

    I've made an appt. for my doctor but can't see her until next Thursday.

    Does anyone have any suggestions or experience with this? It is the typical joint cracking sound, but it seems to happen every time I would pivot on that leg yesterday - just turning from one point of the kitchen to the next for instance.
    Alison - mama of 2 (8yo and 6yo)
    2009 Independent Fabrication steel Crown Jewel SE
    1995 trek 800 steel MTV

  2. #2
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    I once had an orthopedic surgeon tell me:
    "Popping and no pain? Not a problem. Popping and pain? Problem."

    That's what I go by.....
    2007 Seven ID8 - Bontrager InForm
    2003 Klein Palomino - Terry Firefly (?)
    2010 Seven Cafe Racer - Bontrager InForm
    2008 Cervelo P2C - Adamo Prologue Saddle

  3. #3
    Join Date
    Sep 2010
    Location
    Madison WI
    Posts
    280
    pain during the pop, or just minor constant pain? LOL! I definitely will keep the doctor visit.
    Alison - mama of 2 (8yo and 6yo)
    2009 Independent Fabrication steel Crown Jewel SE
    1995 trek 800 steel MTV

 

 

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