just remember: soft fuzzy bunnies, warm gentle lambs! (my ex used to tell me that when I got mad - could be another reason he's an ex! LOL) anyway, sending calming, soothing healing thoughts your way and let us know what the results are.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"