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Thread: Wind weenie

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  1. #1
    Join Date
    Nov 2009
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    10,889

    Wind weenie

    Now the temps are warming up, very slowly, I can ride more often It is, however, March, and that means wind.

    I suspect that many of you would not quibble at the 18-20 mph winds forecast tomorrow, especially since the temps will be around 57

    As a relatively new rider, however, I find my body willing to ride with those winds, but my brain says no. I really want to ride tomorrow though, and it is time to start ramping things up a bit. I have certainly ridden in wind before, though perhaps my protracted recovery period in the fall is contributing to my trepidation or, should I say, almost a fear. This is something of a surprise to me...

    I am preparing myself by reciting the "wind makes you stronger" mantra. I guess that I am looking for encouragement here, and just checking to make certain that my assumption that 18-20 mph winds aren't actually that bad is correct...

  2. #2
    Join Date
    Mar 2008
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    2,698
    I may not quibble about wind, but I certainly will grumble about it

    If you're feeling anxious about it, maybe riding a very familiar route would help? Some place that you know well and are comfortable with....the fewer variables, the better.

    Sometimes, when I'm balking at a workout (for whatever reason), I'll tell myself, "Just 5 minutes." I just have to ride or run or swim for 5 minutes, and then I can pack it in. More often than not, that gets me over the hump and I have a great workout. (I do the same thing with housecleaning too- no one will ever compare me to Martha Stewart )

  3. #3
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
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    Catrin I don't think some understand just how FLAT Indiana really is in the Indy area, LOL. 18 - 20 MPH wind there has NOTHING to stop it except you. I found since I moved that 20 MPH wind is doable but no WAY would I do that in IN I remember riding out on Nebo Ridge's training route once and I nearly got my wheels blown out from under me AND a dust tornado attacked me and I couldn't see crap! Yeah it doesn't make you weak it makes you smart

  4. #4
    Join Date
    Sep 2006
    Location
    Central Indiana
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    Sometimes I'll talk myself into riding in 20 mph or more winds; sometimes I won't. If it's just going to be a headwind, I can deal with it. Crosswinds not so much. Now that it's mostly just DH and I, I missing riding in larger groups on days like that. Staying in more sheltered areas--like your park--can help, too. I will say that when I have forced myself to just gut it out, I've seen almost an immediate return on the effort. It does make you stronger for sure.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  5. #5
    Join Date
    Nov 2009
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    10,889
    I hear you Winding Road! I really want to ride in Boone County tomorrow, I am so TIRED of Eagle Creek Park - it is a beautiful treadmill that I can't tolerate for more than 17 miles and I really want to get in at least 25 miles tomorrow. Of course, Boone County is the flattest of the flat, and with nothing growing yet there isn't even corn yet to break the wind...sure there is the occasional very steep "bump" in the road that comes out of nowhere, but that is different

    What I am really hoping will happen is the rain won't come tonight as forecast and I can get my ride in after rush hour...but we will see. I will likely still do it tomorrow, and this is once case where I think my 35-pound bike helps me - in the cross-wind!

    Indy, we were posting at the same time I seem to find myself more comfortable with cross-winds than head-winds - I think the weight of my bike helps me in the first but not the latter. It will be interesting to see how the Gunnar will feel in these conditions...
    Last edited by Catrin; 04-01-2011 at 05:38 AM.

  6. #6
    Join Date
    Sep 2006
    Location
    Central Indiana
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    6,034
    Quote Originally Posted by Catrin View Post
    Indy, we were posting at the same time I seem to find myself more comfortable with cross-winds than head-winds - I think the weight of my bike helps me in the first but not the latter. It will be interesting to see how the Gunnar will feel in these conditions...
    One advantage I have in headwinds over you is that I can (and do) get down in my drops.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  7. #7
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
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    3,433
    No, it's APRIL!
    If you don't grow where you're planted, you'll never BLOOM - Will Rogers

  8. #8
    Join Date
    May 2007
    Location
    San Antonio Heights, CA (Upland)
    Posts
    1,067
    Well, if it's any consolation, I have wind issues where I live as well. In fact, one of the reasons (just one of many, actually) that I didn't ride the last two days was because of wind. However, I have other perfectly acceptable excuses, the primary one being I am anemic right now. Last time I was anemic a coach told me not to ride at all until I was feeling better for two weeks. However, upon other research, I believe it's fine for me to ride, as long as I don't push myself too hard or long. I'm seeing a doc today, who also happens to be a cyclist, so I'll get the official word from him. But, suffice it to say, I DID plan to ride the past two days and the wind made me say NOPE!

    When I am in full training mode (like just a week ago) ... it's easier to conquer the wind. In fact, my last fast ride was a club ride in the wind on a gloomy, cold, windy night (5:00 start time). As I was headed out the door into the cloudy windiness, my husband (also a cyclist) says, "You're brave!" But I was determined to get that ride in. And I did. And after the second half didn't go so good ... and I came home ... alone, against the cold wind, very slowly ... I finally figured out I was anemic. Whoa is me.

    So get yourself hyped up and it will be easier to face the wind. When I went out the door a week ago into the windy gloominess, I was thinking about the time trial I wanted to do soon. I had a goal in mind. It helps to have a goal. A reason to get out there when it's not so fun.

    SO FIND YOUR RIDING IN THE WIND MOJO AND GO GET 'ER DONE!!!
    GO RIDE YOUR BIKE!!!

    2009 Cannondale Super Six High Modulus / SRAM Red / Selle San Marco Mantra

 

 

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