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  1. #1
    Join Date
    Jan 2011
    Posts
    2

    female cyclists with dental problems?

    Hi!

    I'm new to the forum, because generally when I have cycling questions, I can turn to my team. However, this one is directed at other women cyclists. I'm a really serious cyclist, I race pretty much year round, train 15-25 hours a week, did an Ironman last summer, etc. I recently had to get a bunch of dental work done, and when my dentist was done, he asked if I was bulimic. He said that the erosion on my enamel was consistent with what he would see for someone with bulimia. I'm not bulimic, never have been, so I was obviously confused. Then I remembered a female teammate who, upon visiting her dentist, got asked the exact same thing. I was wondering if anyone else has had a similar experience, or whether it's just a weird coincidence that she and I were asked the same thing. I'm thinking if there are a few women cyclists out there who have heard the same thing, there might be something cycling-related (sports drinks from water bottles, saliva, something) that's causing it.

    If any of you have had this issue or know a female (or male) cyclist who has, I would really appreciate your input!


    Thanks!!

  2. #2
    Join Date
    May 2007
    Location
    Columbia, MO
    Posts
    2,041
    That is really interesting. I wonder if it is related to the calcium issue. Cycling is not weight-bearing exercise so elite cyclists are at risk for osteoporosis. I wouldn't have thought that would extend to the teeth, but I don't know too much about calcium partitioning.
    2009 Trek 7.2FX WSD, brooks Champion Flyer S, commuter bike

  3. #3
    Join Date
    Dec 2005
    Location
    WA State
    Posts
    4,364
    I've head that sports drinks can be a problem. http://www.livestrong.com/article/26...ental-erosion/
    "Sharing the road means getting along, not getting ahead" - 1994 Washington State Driver's Guide

    visit my flickr stream http://flic.kr/ps/MMu5N

  4. #4
    Join Date
    Oct 2006
    Posts
    1,057
    Quote Originally Posted by Eden View Post
    I've head that sports drinks can be a problem. http://www.livestrong.com/article/26...ental-erosion/
    Yep...that's what I was going to say. Same thing about the enamel, but I was accused of a hard-candy habit. But

    I switched from sports drink to shot-blocks and water so that I could reduce the amount of time I had sugar contact (I'm a constant sipper of fluids). Brushing after riding and on long rides, xylotol gum in the middle. It seems to have helped.
    2009 Waterford RS-14 S&S Couplers - Brooks B68-Anatomica - Traveller
    2008 Waterford RS-33 - Brooks B68-Anatomica - Go Fast
    2012 Waterford Commuter - Brooks B68-Anatomica - 3.5-Season/Commuter
    2011 Surly Troll - Brooks B68 Imperial - Snow Beast

  5. #5
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    Sports drinks, gels, gu, gummies, etc are awwwfuuulllll for your teeth. Especially if you're riding, the sugar just sticks (if I'm running and eating gummies, I spend miles just picking them out of my teeth...sorry for tmi)

    I switched to nuun and try to eat real food if possible (I love little baked potato strips but they squish really easily if you fall on them...so gross). If I'm eating something really sugary on a ride I try to swig some water/nuun, swish it around, and spit it out after I eat.

    "I never met a donut I didn't like" - Dave Wiens

  6. #6
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Hmmmm... anyone know whether sports drinks that are based on maltodextrin, with little to no simple sugar, are just as hard on your teeth??

    You've got me worried now...
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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