It's a pretty small study but seems like a good one. The importance of less screen and couch time (posted from the couch using my laptop}
http://well.blogs.nytimes.com/2011/0...-of-the-couch/
It's a pretty small study but seems like a good one. The importance of less screen and couch time (posted from the couch using my laptop}
http://well.blogs.nytimes.com/2011/0...-of-the-couch/
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
Yes, that is interesting information. I read it. While sitting in a chair.
I had read something similar in Fitness magazine last month. So what are we supposed to do if we have desk jobs? Do you think getting up from our desks and taking a walk break every hour would counteract it?
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"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
This article has some tips for setting up a standing (or treadmill!) workstation that people without a whole lot of control over their desk space could adopt. http://www.macworld.com/article/1469...ndingdesk.html
Speed comes from what you put behind you. - Judi Ketteler