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  1. #1
    Join Date
    Aug 2008
    Location
    So Cal.
    Posts
    501

    Summer heat cooldown ice cream substitute.

    Finally, it's hot, though not the heat wave we normally get in SoCal. All the same, it was a 99f commute today so I thought I would try my 'gotta have ice cream' cool down substitute. Simply grabbed the new ice crusher and let it rip. Then I put some strawberry topping on it and mixed it in. Two tablespoons=80 calories. Not bad. Nice and cool. I guess I could mix in some jelly instead, or my concentrated berry supplement. No, it's not ice cream but it's not 500 calories either, and it was refreshing.

    It's hard being a recovering junk food addict (who needs to lose 10lbs) with an ice cream passion in the summer...
    Tzvia- rollin' slow...
    Specialized Ruby Expert/mens Bontrager Inform RXL
    Specialized SWorks Safire/mens Bontrager Inform RL
    Giant Anthem-W XT-XTR/mens Bontrager Inform RXL
    Fuji Newest 3 commuter/mens Bontrager Inform RL
    Novara E.T.A commuter/mens Bontrager Inform RL

  2. #2
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    There is no substitute for ice cream.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  3. #3
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    You're not helping her Zen!

    Isn't that what the 100-calorie bars are for?
    Beth

  4. #4
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    What is "strawberry topping?"

    Really, there is no substitute for ice cream. I limit my intake to about once a month. I had some yesterday. I can't buy it at the grocery store because I'll eat it all up. So when I want it, I go out and buy a cone, or a chocolate chip malt as was the case yesterday. Yum.

  5. #5
    Join Date
    Jul 2010
    Location
    Austria
    Posts
    364
    Oh I think there is a substitute ... well at least sth that comes near for me, being an Icecream addict myself :

    I puree mango or raspberry in a blender and add plain yoghurt and put this mixture into the freezer and stir it every half an hour until you have an ice-cream-like texture (I guess if you have an ice cream machine that would be better).

    You can also use frozen raspberries (or other berries) or freeze fruit-puree in those ice-cube-making-thingies (whatever you call them) and mix them into yoghurt or curd to get an iced shake.

  6. #6
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    ^That's not ice cream.

    Tulip, that's the same thing I do.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

 

 

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