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  1. #1
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    Muscle fiber composition and riding strengths

    Does anyone know if there's a connection between relative amounts of each type of muscle fiber and riding strengths (climber vs. sprinter)? It makes sense that there would be one between type I vs type II amounts and being a spinner vs. a masher. I was just wondering if there was a more general connection.

    I'd do a literature search, but no longer being a student means I no longer have journal access.
    At least I don't leave slime trails.
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  2. #2
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    Sure there is but I'm too busy too look it up.
    It's just individual physiology. Like in track, some people are fast twitch(sprinters) and some are slow twitch (distance).

    http://sportsmedicine.about.com/od/a...eFiberType.htm
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  3. #3
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    See, that I knew, but what I can find gives a general "distance cycling uses predominantly type I fibers".
    At least I don't leave slime trails.
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    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


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  4. #4
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    You want something like a percentage?
    I doubt that's available. How would they obtain that information?
    Cyclist cadaver donations?
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  5. #5
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    I'm always amazed when I read about these studies that involve multiple quadriceps biopsies. Who would volunteer for that? Ow! Ow! Ow! It's no wonder the sample sizes are usually so small.
    Speed comes from what you put behind you. - Judi Ketteler

  6. #6
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    Quote Originally Posted by OakLeaf View Post
    I'm always amazed when I read about these studies that involve multiple quadriceps biopsies. Who would volunteer for that? Ow! Ow! Ow! It's no wonder the sample sizes are usually so small.
    Broke college students? I had a biochem professor who told us about a researcher at UT Austin who did a lot of muscle studies. Apparently this guy wouldn't put his subjects through a test that he wouldn't be willing to do on himself...the end result was that he had a lot of scars on his thighs...

    It would make sense that cyclists tend to have a high proportion of type I fibers (although it's pretty true for humans generally). My question is: Within that, do sprinters possess a greater proportion of type IIb fibers and climbers a greater proportion of type IIa? Or is it general physique that makes a climber (you know, short and skinny)?
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

 

 

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