DH and I had a really nice 14 mile ride this morning- the first chance I'd had since last weekend to ride at all, mostly due to relentless rain in our area.
It was very welcome, since yesterday I spent 4 hours gardening and stooping to plant Fall crop seeds, and I woke up very sore all over, especially my hamstrings and lower back muscles. The leisurely bike ride was just what the doctor ordered to get gently stretched out and feeling more normal again. Plus it's always fun to ride with DH and chat about the world and Life in general.
I love riding my bike.



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It's a torrential downpour here in St. Louis. SO, no ride but went to the bookstore and bought three books on cycling. I'm out there with you in spirit

