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  1. #1
    Join Date
    Mar 2009
    Location
    Newport, OR
    Posts
    323

    I did my first mini tri....

    This triathlon was to raise money for our group: team survivor (to support woman cancer survivors get back in shape ect....)

    It was a 300m swim - 20 min on stationary bike - 2 mile run/walk

    concidering all the factors I deal with daily I didn't do to bad....
    My swim was 8.5 min ( I was actually shocked...since I could not even swim 25m 11 weeks ago). I can walk for the most part due to my leg issues but I did jog a little of it....my transition from water to bike were horrible. I will sure change things for our actual race on may 17th. This was a huge learning experiance for me and I am glad I did it before my race on the 17th!
    Overall it took me one hour and 9 min. omg it took me almost 6 min to get my shoes and shorts on and get into the spin room!

    I think in a "real" tri I can do better at the bike so that will help overall times.

    Anyway.... I MADE IT!!!! Thats all I wanted to do.

    Tina

  2. #2
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    Great Job! Congrats!
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

  3. #3
    Join Date
    Sep 2008
    Location
    Bogota
    Posts
    294
    Transitions are really the hardest part of it all, it is logistical, in the elites, people win or lose in the transition....so just take them calmly, methodically, and they will eventually get better.
    Great job!

  4. #4
    Join Date
    Apr 2008
    Location
    Fargo, ND
    Posts
    444
    Yay, TX! That's exciting!

    Ditto what Tri said about transitions. It's really important to have a plan. I'm usually pretty beat coming out of the water & can't think clearly so having each step pre-planned for me helps a ton.

    Good luck May17th!!
    For more details, check out my blog! http://stubborntriathlete.blogspot.com/

    For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri

  5. #5
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    Nice work! Sounds like a great way to prepare for your May 17 tri.

  6. #6
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    w00t! Way to go Tina!
    Speed comes from what you put behind you. - Judi Ketteler

  7. #7
    Join Date
    Jul 2008
    Location
    Texas
    Posts
    291
    Congrats on a great swim! I was a runner and biker already and worked for like 4 months to get a swim time that good. Congrats on doing it in such a short amount of time!!!

  8. #8
    Join Date
    Mar 2009
    Location
    Newport, OR
    Posts
    323
    Quote Originally Posted by fidlfreek View Post
    Congrats on a great swim! I was a runner and biker already and worked for like 4 months to get a swim time that good. Congrats on doing it in such a short amount of time!!!
    Since I am not a runner I have to try to make up time in the swim and bike!

    I actually jogged a little of the 2 miles (which I have not done in 25 years)! I have paid a little for that but will get back out there and bike again today. I am doing my 17 mile loop.

    Tina

  9. #9
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460
    Very cool. Congrats.

  10. #10
    Join Date
    Jul 2008
    Posts
    251
    Yay! Congrats on your first Tri!!
    You're invited to visit my blog: http://tris3kidsandlife.blogspot.com/

  11. #11
    Join Date
    Apr 2009
    Posts
    25
    Super excited for you, Tina!! Way to go (sending you a high five!).

  12. #12
    Join Date
    Apr 2006
    Location
    Long Island, NY
    Posts
    162
    Congratulations!

  13. #13
    Join Date
    May 2007
    Location
    Skagit County, Washington
    Posts
    1,306
    You are doing EXCELLENT! Congratulations on all that you've done so far. Keep us posted!
    Everyone Deserves a Lifetime

  14. #14
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Congratulations, Tina!! What a wonderful accomplishment.

    No matter where you go in your triathlon career, you will never forget this first one!

    Susan
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

 

 

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