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  1. #1
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324

    Chicken Wing or Back Muscle?







    I brought my camera to my workout today so my trainer could take pictures of my back. The more pullups I did, the more the muscle on my right side starting jutting out. Eventually it started looking some deformed chicken thing growing out of my back. We deleted those.

    Proof my right side is much stronger than my left.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  2. #2
    Join Date
    May 2007
    Location
    Skagit County, Washington
    Posts
    1,306
    Pretty cool trick!
    Awesome back.... good work!
    Everyone Deserves a Lifetime

  3. #3
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433
    Maybe you should wear work out clothes to school and intimidate the kids into submission with bulging muscles
    If you don't grow where you're planted, you'll never BLOOM - Will Rogers

  4. #4
    Join Date
    May 2006
    Location
    Suburban MA and Western ME
    Posts
    1,815
    I only WISH my back looked like that! Of course, I would have to do some work to get there...

    SheFly
    "Well behaved women rarely make history." including me!
    http://twoadventures.blogspot.com

  5. #5
    Join Date
    Apr 2007
    Location
    California
    Posts
    777
    WOW!!! Are you doing unassisted, dead-hang pull-ups? I am using Yellow's band trick to assist my pull-ups. I'm finally able to do negatives without the band for most grips, all except wide-grip -- I can't even hold myself up with the wide grip. Still can't even lift myself an 1/8th of an inch unassisted though.

    Any other tips for me? The day I can do one unassisted pull-up will be a day of much celebration and rejoicing!

    Thanks for sharing the pics!

  6. #6
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    No, those were all assisted. The first 15 I'm lifting 75 pounds. The second set of 10 is 90 pounds and the last set of 6 is 110. And I weigh more than that.

    I don't know if I'll ever be able to do unassisted ones. Right after each set though I had to do 15 pushups.

    Veronica
    Last edited by Veronica; 04-23-2009 at 01:23 PM.
    Discipline is remembering what you want.


    TandemHearts.com

 

 

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