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  1. #1
    Join Date
    Apr 2008
    Location
    Fargo, ND
    Posts
    444

    Thumbs up Finally making progress in the pool!!!

    As you know swimming is the weakest portion of my tris. Last year I did okay, but with a HIM in June I knew this season would require a lot more work.

    I did myself the favor of looking up the swim times from previous years at this race to give myself a goal to work towards & today I hit that!!!

    Another triathlete was in the lane next to me and was a great aid in pacing myself. He was done after 1/2mile, but I continued the full 1.2 and while it may seem slow to the majority of you I'm thrilled that I brought my time down to 42minutes.

    This still puts me near the lower end of the totem pole, but it wont make me last. I've still got a few months to make improvements too. Which is good news!
    For more details, check out my blog! http://stubborntriathlete.blogspot.com/

    For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri

  2. #2
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    That is awesome. This is how I feel when I have a good run....not my strength!

  3. #3
    Join Date
    Jun 2006
    Location
    The middle of North America
    Posts
    776
    Urlea

    Congratulations
    And don't be so hard on yourself! that is a perfectly respectable time for a steady 1.2 miles!


    It's about the journey and being in the moment, not about the destination

  4. #4
    Join Date
    May 2007
    Location
    Skagit County, Washington
    Posts
    1,306
    Wow Urlea! Great job. I think that is a great time. And you are so early in the season still! Good work.
    Everyone Deserves a Lifetime

  5. #5
    Join Date
    Sep 2008
    Location
    Bogota
    Posts
    294
    I think the swim TIMES are less important than finishing the swim with good energy. If that means swimming slower and more relaxed breathing, not trying to keep up, or push ahead, it is often worth it. The advantage the good swimmers have isn't the minutes they get ahead, those get reduced in the bike and run easily, it is the finishing not too tired and starting the bike well.

  6. #6
    Join Date
    Apr 2008
    Location
    Fargo, ND
    Posts
    444
    Quote Originally Posted by tribogota View Post
    I think the swim TIMES are less important than finishing the swim with good energy. If that means swimming slower and more relaxed breathing, not trying to keep up, or push ahead, it is often worth it. The advantage the good swimmers have isn't the minutes they get ahead, those get reduced in the bike and run easily, it is the finishing not too tired and starting the bike well.
    I totally agree & that's something I'm working on. Unfortunately the pool is closed the remainder of this week for cleaning. Not sure if I will be able to find another pool to swim in until it opens again.*shrug*

    Anywho, thanks for the encouragement ladies!
    For more details, check out my blog! http://stubborntriathlete.blogspot.com/

    For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri

 

 

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