I paid $40 to have my bike fitted. The shop I bought it at had gone out of business and I was having terrible knee pain. They spent about an hour adjusting saddle height, moving it forward, tweaking my shifters position and moving my cleats. Then they outfitted me with a pair of insoles and I left a happy camper albeit it $100 poorer ($50 insoles+ tax). Did five centuries after that with no knee issues.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan