
Originally Posted by
Thorn
I find that a long, sustained climb of 4-6% is always easier than rollers with 0.5 to 1.5 mile climbs that hover near 8-12%. It is just me; others believe otherwise.
I'm one of the "otherwise." As I said in another thread, the shallow grades on the Lone Star Ride were really kicking my butt... my legs just don't have that gear, because we don't have that kind of hills around here. They weren't long hills either, not much longer than the much steeper hills we have in Ohio. I finally had to think of it as similar to riding into a headwind, and that helped me on the second day. Because you're pushing too hard to spin, but your body position relative to the bike and gravity is more similar to what it is on the flats.
But even though the little climbs were kicking my butt in terms of speed, fatigue at the end of the day was no comparison to riding our local rollers. So I'd have to say feet per mile. Still, over a longer ride, if my legs are already trashed from a lot of climbing early on, then a lot of descents or flats late in the ride aren't really enough to zero it out.
I think the ASO or whoever categorizes the climbs in the TdF would tend to agree... considering that a climb is put into a higher category if it's later in the stage or comes after some other significant climbings.
Speed comes from what you put behind you. - Judi Ketteler