I've been a little worried because I haven't been as comfortable on my bike as I felt I should be. I thought perhaps it was due to my generally crappy physical condition.Consequently I haven't been riding as much as I should.
But I took some time today to really pay attention to the things about the bike that were bothering me. I realized I needed to adjust the angle of both my saddle and handlebars. I rode a bit, made a little adjustment, rode a little more, made another adjustment, etc., etc. -- and WOW, what a difference. To make a long story short, I just finished a 1 1/2 hour ride (my longest since I got the bike) and I feel fantastic!
Yippee!
PS I have no idea how far I rode or what my speed was because I took the cyclometer off when I was fiddling with the handlebars and forgot to put it back on. I gotta say, it was kinda nice not knowing that stuff...I may leave it off for the time being!