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  1. #1
    Join Date
    Aug 2008
    Posts
    3

    New bike and ouch my knees!

    I just got a Trek 3700 WSD, 13 inches. I'm only 4'10 with short legs, and it was the closest we found that fit me. The problem I'm having now is that if the seat is low enough that I can get my toes on the ground in order to start and stop without falling over, my legs feel squished when I'm pedaling, and my knees hurt.

    If I put the seat up a bit, it helps a lot, but then I have a hard time stopping and getting going again However, its true I haven't ridden a bike regularly for like 15 years or so (I'm 33), so I might just be clumsy.

    I'm going to use the bike for short jaunts - mainly riding to the train station to commute downtown, and then around town.

    It is the cutest little bike, and they put a bike rack on it and I bought a bag for it so I can cram all my work stuff or library books.

  2. #2
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    Put the saddle up. Keep practicing. It gets easier.

  3. #3
    Join Date
    Jun 2006
    Posts
    2,506
    Are you trying to place both feet on the ground?

    Don't.

    One foot on the ground, the other on the pedal, push.

  4. #4
    Join Date
    Oct 2007
    Location
    where ARE we?
    Posts
    429
    Getting on and off with the saddle higher will get easier. I'm helping my neighbor with this too.

  5. #5
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Keep slowly raising the seat 1/2" or so every week until your leg goes *almost* straight when your pedal is at the low point in its circle. As you raise your seat you will notice less knee pain.

    You're not supposed to be able to put both feet on the ground and still be sitting in your saddle. Even one foot should be tricky unless you have the bike tilted. You're supposed to move forward and off your seat with one foot on a pedal and the other foot coming down on the ground. When you are stopped, you should have one foot on the ground, the other on one pedal, and your crotch over the top tube, not on the saddle.
    Practice will make it easier and easier. And the knee pain will be your motivation to get your saddle up where it belongs.

    Don't give up!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  6. #6
    Join Date
    Jun 2008
    Location
    Purdue
    Posts
    84
    That's a very cute bike. Everyone has great tips. It will get easier with time - just keep pedaling!
    My bike is my Benz.

  7. #7
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Quote Originally Posted by SouthernBelle View Post
    Are you trying to place both feet on the ground?

    Don't.

    One foot on the ground, the other on the pedal, push.
    And lift your butt onto the saddle as you push off. Don't try to sit on it first.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

 

 

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