OK, I thought I'd try a Red Bull before my usual ride today, just for grins and as intrigued by its use by others. I usually have a Crank E-Gel (said really fast: cranky gel...) before a ride and decided to replace that with a Red Bull.
I've always kind of been afraid of Red Bull...not sure why. It's not like I shy away from caffeine or sugar or even carbonated beverages. So I took the leap and bought some.
My usual ride is a hill ride, with between 1500 and 3000 feet of climbing, depending upon how far I go. I got off of work a little early today, so I decided to do the longer loop, which is about 25 miles (and about 3000').
I drank said beverage about a half hour before my ride. I found the taste much more pleasant than I thought it would be (mind you, I had no idea what it would taste like...) and the light carbonation nice. The mouthfeel reminded me a bit of champagne.
I was hating life for the first 6 miles or so. But I refrained from blaming it on the fact that I didn't have my cranky gel. Really, I was a little low on calories today, so I figured it was probably that.
Once I warmed up, I felt darn good. I was able to keep it above 5.5 mph on the hill that I normally average about 4.8 mph on. (Yes, that's right...4.8 mph. It's a steepie.) I never really even got close to a bonk. I finished the ride in about 1 hr 40 minutes, with an average 0.4 mph faster than the same ride on Tuesday. I had one bottle of weak Cytomax and one Jolly Rancher (cherry) whilst on the ride.
So I give it 5 chainrings (out of 5, using Kim's rating system), though I intend to continue experimenting. I'll let you know what happens when (and if!) I combine a cranky gel AND a Red Bull.



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