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Thread: crank length

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  1. #1
    Join Date
    Nov 2006
    Location
    St. Paul, MN
    Posts
    979

    crank length

    I'm looking at new cranks this week. Currently I have 170, but I'm 5'2" with a 26" stand over height so my cranks should be much smaller. I'm a bit surprised as I've never really hit knee problems that couldn't be adjusted with shoes and a seat height raising.

    Just wondering what some others have and their height.

  2. #2
    Join Date
    Jan 2005
    Location
    Vernon, British Columbia
    Posts
    2,226
    I'm 5'1.5" with a 28" inseam and I run 165 cranks on all of my bikes. I had 170s on my old road bike, but I hated them. Okay, well the whole bike didn't fit me, but I'm very very happy with my 165s!

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  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I'm 5' 1" and I have 165 cranks. I tried 170s when I got the bike I have now, and I hated them! I felt like I had to make a huge extra effort to pedal. The shop owner thought it would "unleash my power" but I quickly told him to get over that notion.
    I had 165s on my other 2 road bikes, too.

  4. #4
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    I'm 5'3" - not exactly sure of my inseam, but petite pants are usually a tad short for me while misses (except very low rise) are unwearably long/tall.

    I run 165s. I tend toward patellofemoral dysfunction anyhow, and back in the day I had a couple of nasty exacerbations brought on by 170mm cranks (although I learned to stretch my knees before every ride, and that helped a lot). When I built up my race bike I put on 165s, and wow, what a difference both in comfort and in the ability to spin at high cadence.

    A couple of years ago when I first returned to road biking I demo'ed a bike with 167.5mm cranks. Although I only got about 150 miles on that bike and didn't get to tweak the fit in any depth (and it was the first time I'd been on a road bike in 12 years), those cranks still seemed too long for me. At any rate I felt I needed to set the seat height too high, to compensate. I didn't even realize they were 167.5s until much later when I started bike shopping and spec'ed out the one I'd demo'ed.

    Can you test ride a bike with shorter cranks, just to see?
    Last edited by OakLeaf; 04-15-2008 at 03:29 AM.
    Speed comes from what you put behind you. - Judi Ketteler

  5. #5
    Join Date
    Aug 2006
    Location
    Vermont
    Posts
    1,414
    It's amazing how you can really feel a few mm difference. I'm 5'6", 31.5" inseam. I have a bike with 170s and a bike with 172.5s, and I can tell the difference. I prefer the 172.5's because I get better leverage -- it's noticeable all of the time but particularly on hills. I suppose it's a tad easier to spin faster on the shorter cranks, but the 172.5's allow me to spin as fast as I need to (normal cadence on 172.5's is around 90-100; when I get really tired at the end of a windy ride, I might ride in lower gears and spin between 100-110).

    When bike shopping I often feel lucky (perhaps even grateful) that I'm very average sized (that is, I'm not petite). I am on the small end of the range where it's reasonably easy to find components to fit (and it drives me nuts how few models of bars come in 38cm, and that my size XS, WSD bike came stock with 40s), but I think it's still much easier for me than for many smaller women.

  6. #6
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    I don't feel any real difference between 170's and 172.5's on my two road bikes but I had to switch out the 175's from my commuter bike as I was getting knee pain.
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

 

 

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