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  1. #1
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565

    Running Amok - April 7 - 13

    I am starting the thread and I will be trying very hard to get out for a run today at lunch. A short run, as I am just starting back with baby steps, but a run none the less. See you gals later!!
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  2. #2
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    Amok !
    amok, amok, amok.....sorry had to do it.....

  3. #3
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    RnR - I knew you'd like that.

    I ran 3 miles today, done as .25 mile intervals with 1 min walking between. I'm a little sore tonight. It'll be interesting to see how I feel tomorrow AM. It felt really good to run outside and not on the track. And I used my Newtons which was kinda fun. They are sooooooooooo light it's amazing. Still not sure if I love them yet though.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  4. #4
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    My silliness comes from some ridiculous movie, kid's movie, with Bett Midler and Sarah Jessica Parker, they are witches...anyone? anyone, with me on this one.....

  5. #5
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    The Witches of Eastwick!!

    Yay!

    Also: I ran yesterday. I'm still on the low mileage diet, but slowly and surely ramping it up. I'm still not 100% sure my hip is better, it still feels off at times, but not necessarily painful.

    It's getting warmer though, so hopefully I can focus on cycling this year.

    K.

  6. #6
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Yahaaaay - 5.5K, my previously usual, small round, all in the new "Proud Triathlete Shuffle" I learned a week ago. The last time I got so far without hurting was... in December I guess.

    please, please please ye gods of triathlon, please let me pass through this folly unscathed......



    Actually the one with SJP and Bette Midler would be Hocus Pocus?
    Last edited by alpinerabbit; 04-08-2008 at 09:14 AM.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

 

 

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