Wahooeey
I am on track again! Well, it's a start..I'm just so happy to have done some real physical exercise..I can't begin to explain how much i missed the adrenalin fix..
I re joined our swim group again tonight
I swam with a pull buoy for 45 min and adapted the sets our coach had planned for us. I can assure you no water was kicked..
Next session, thurs night, Pilates(modified for me
Dec 3rd I find out how my knee's doing.
C
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11-26-2007, 02:10 AM #1
Home of pea gravel
- Join Date
- Aug 2005
- Location
- Perth, Western Australia
- Posts
- 5,316
Wahooeey...Back (sort of) on track
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11-26-2007, 03:30 AM #2
I love Swiss Rolls!
- Join Date
- Oct 2005
- Location
- Shelbyville, KY
- Posts
- 1,472
CC, you are amazing. Welcome back and take care.
Marcie
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11-26-2007, 03:48 AM #3
In-app purchases
- Join Date
- Sep 2007
- Location
- Uncanny Valley
- Posts
- 14,498
Yee-ha!
Welcome back... but don't overdo it y'know.
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11-26-2007, 03:50 AM #4
Registered User
- Join Date
- Oct 2006
- Location
- Salt Lake City, UT
- Posts
- 627
Glad to hear you are healing...the adrenaline rush that exercise gives can't be beat. Keep up the healing
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11-26-2007, 04:56 AM #5
gravel grindess
- Join Date
- Jul 2007
- Location
- foothills of the Ozarks aka Tornado Alley
- Posts
- 4,193
That's great news, CC!!! I'm so happy for you.
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11-26-2007, 05:09 AM #6
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
Totally cool! Shoulders sore?
V.
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11-26-2007, 03:49 AM #7
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
Glad to hear that you're back in exercise mode. You'll be back to your old regular self in no time!
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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