I'm in Mechanicsburg, PA for a conference, and I have some free time to go for a ride. Does anyone know of any safe road-bike friendly trails I can ride on? I have a cue sheet, but it looks like it is all traveled roads. So I was just curious if there are any dedicated MUT routes around here. Or if anyone has any favorite, safe routes I'd appreciate the ideas. Other thing is I need to try to stick to flat areas because I'm having to re-strengthen my knee and so I have to take it easy. Thanks!