Numb Left Foot

**Foothillgirl** · 10-09-2007, 11:55 AM

Lately, and with no problems before or change in seat position, my left foot gets numb. My shoes fit loose, and like I said, my seat position hasnt changed. Any thoughts as to whats going on. It comes on after approx. 4 miles... Tx

**maillotpois** · 10-09-2007, 12:30 PM

Wasn't that a movie with Daniel Day Lewis?

If your shoes are loose already, try moving your cleats, perhaps back (toward the heel) a bit. Lots of people (including me) swear by this for hot foot, which is somewhat similar. Another thought: Have you changed your socks recently? (Not like "Are you riding with dirty socks?" but are the socks you are now using a different thickness or style than what you used before?)

**KnottedYet** · 10-09-2007, 10:05 PM

Does the ball of your foot/toes go numb first?

**Zen** · 10-10-2007, 05:51 AM

How many fingers am I holding up?

**ibcycling** · 10-10-2007, 10:38 AM

Originally Posted by zencentury

How many fingers am I holding up?

Shouldn't that be toes?

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