Time Update:
TOTAL SWIM 2.4 mi. (1:08:31) 1:48/100m 563
FIRST BIKE SEGMENT 40 mi. (--:--) -- mph
FINAL BIKE SEGMENT 72 mi. (--:--) -- mph
TOTAL BIKE 112 mi. (--:--) -- mph --
FIRST RUN SEGMENT 13.1 mi. (--:--) --/mile
FINAL RUN SEGMENT 13.1 mi. (--:--) --/mile
TOTAL RUN 26.2 mi. (--:--) --/mile
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"