Shimano SPD SL R540 - colour coded to the bike.
Haven't tried wearing the shoes and cleats with them yet but cycled home using just my normal shoes I wear for cycling. Was pleasantly surprised that I could use them just as well as flats (probably because I've got small feet) which is good because if I want to nip up to the shop I don't have to put on my cycling shoes.
Going to have fun later on this evening. Probably fall off a few times![]()
Bought my second pair of cycling shorts (Specialized in black - same as my other pair) and reserved another pair which I will collect next weekend when I get paid again. They're the dreaded red ones but I figured that they'll be OK under tights for the winter. I got discount off them as well![]()



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Still, thanks to helpful tips and instruction from my sister (aka Trek420) and other TE'ers, I haven't fallen yet. Now in my second clipless season I feel safer clipped in than not, more connected to the bike, more in control, not to mention more efficient pedaling. You'll find lots of tips here and there on TE, stuff like adjusting the pedals to clip as loose as will hold your shoes while pedalling, having a preferred foot to unclip first and always stand on, clipping out that foot when you can see you might need to stop soon (loose gravel ahead, stop sign ahead, that sort of thing), or like practicing clipping in and out while in spin class. You'll quickly get the hang of it, and I'm pretty sure you'll be happy you made the switch. 