Help!!! I have been dealing with cramping and bleeding during exercise for years...I am 29 now, and have had this issue since my early 20's. I originally thought it was heat, since I live in a subtropical climate (90+ degrees with matching humidity) and I train year round. I recently started tracking heartrate with cramping, and realized that upper 160's-170's for more than a few minutes is what initializes the episodes. I have seen 9 doctors, yes-nine, four OBGYN's, two MD's, one Chiropractor/Nutritionist, a Homeopath, and a classically trained MD operating Naturopathically. I also had testing done for hormonal and neurotransmitter levels (blood, urine, and saliva). They found low levels of estrogen, progesterone, estradiol, and cortisol, seritonin, and DHEA levels elevated beyond even the highest male levels. The most general consensus was adrenal exhaustion from over training. However, this cramping during exercise, (which feels exactly like menstrual cramps, the worst ones) followed by bleeding has been with me long before I started running, cycling, and racing. I started a regime of supplements and estrogen/progesterone. They made me sleep about 16 hours a day for two months. The doc's said the tiredness was not a side effect, but rather my body's exhaustion. Also, a food allergy test revealed some of my favorite foods were my biggest allergens. The body craves things that send you into an immune response in an attempt to revive the adrenals.
Sorry about the length of this, I saw some other women were having similar symptoms, and I am so excited to get to the bottom of this. So often I return from a run/ride, feeling like I only warmed up because the cramping pain cuts it short, or causes me to go slower. I am trying to carefully listen to the pain, but know my potential lies beyond it. Every doctor I have seen says they have never heard of anything like this, and frankly I'm sick of testing, time, and money spent. Sooooo, girls...what do you think???



Reply With Quote
and passed it all of type of thing. Over the winter, things were normal sceduled, no bleeding or cramping with indoor workouts. When biking rolled around in the spring, same thing started all over again. Saw a new Gyn who suggested an transvag ultrasound. Then had a D&C done, she said the inside of my uterus was like a rolling terrain, and described that blood had pooled in the valleys and would "break off" so to speak with exertion. WELL, what ever, it worked for me.. Have you tried birth control pills just for regulation, like a low dose? Hope you make out okay..

