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  1. #1
    Join Date
    May 2007
    Posts
    317

    30 miles in a week

    When I got my bike in May, I was having a tough time doing 12-16 miles in a week. Last week, I did 30 miles. I've gone from having a tough time maintaining a decent cadence of 60-80 rpm, to it's doable. I've gone from barely being able to keep going on the second chainring to mostly riding on the biggest one... including some hill climbs. I did an 8 mile ride, the longest ride I've ever done.

    My nemesis hill is still taunting me. I made it up further than I have before by about 15 feet.

    I'm boggled at the change in my fitness level.

  2. #2
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Don't be boggled- you're getting STRONG on your bike!!! Congrats on your longest ride and week- ever!!!! Keep it up, and your nemesis hill will taunt you no more...
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  3. #3
    Join Date
    Nov 2006
    Location
    St. Paul, MN
    Posts
    979
    oh I've been there. It used to be 3.5 miles, I hope I can handle that. 9 miles in a day? Gee, what if I die? Now I am having a hard time searching for longer rides.

  4. #4
    Join Date
    May 2007
    Location
    San Antonio Heights, CA (Upland)
    Posts
    1,067

    Thumbs up

    Excellent job! Isn't it fun to see your improvement and know you're getting better? I love obtaining even small goals. Makes it even more fun to get on the bike the next time.

    Good for you, biker girl!

  5. #5
    Join Date
    Jun 2007
    Location
    SoCal
    Posts
    109
    I know what you mean! When I started in March, I thought I'd just ride around the neighborhood a couple of days a week in addition to the walking I do. Now, I'd rather ride my bike and we go further every week, and I'd rather ride than walk! It's exciting to feel myself get stronger every week.... especially being over 50.

  6. #6
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    Torrilin, you are a STUD MUFFIN!!!!!!

    Watch out nemesis hill, she's gonna beat yer heinie!
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

 

 

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