TrekJeni, I had a similar experience at yesterday's ride, although it was entirely my own fault.
We started Sunday's club ride--the first of the year--as per usual. I was loosely riding with three other women and, within the first few miles, we found ourselves in a double paceline with another group of riders, none of whom I recognized. I was near the back and several of the riders in front of mine kept getting out of formation. Now, I'm not that dogmatic about pacelines, but they were getting squirrely enough that it was bothering me. So, at my first opportunity, I sprinted to the front to catch up with my friends. We quickly caught with yet another group that was riding at a good clip.
I then overheard a man behind me make a comment to his friend that the girl on the Bianchi, i.e., me, was a strong rider! Well, that made me feel great--and apparently overly ambitious--because before I knew it, one of my friends and I tore off from the pack and did the next 12 miles or so at a really strong pace. It felt great, but just before the first and only SAG, the group caught up, and I had a sneaking suspicion that my legs were toast.
After the SAG, it took a couple of miles for my legs to warm up (it was breezy and about 40 degrees), but I felt okay until we hit what should have been an easy hill to climb. I had trouble getting over it and by the end, my legs had started to cramp. I quickly fell off the back and spent the next 7 miles or so just stuggling to move. My legs finally started to uncramp, but by then, I was on my own, riding into an increasingly stiff headwind with 11 miles to go. While I generally like riding alone, I would have preferred some help with the wind.
I finished with an average speed just under 17 mph. That's pretty good for me considering that this is only my second ride of the year and the chilly temperature. I'm irritated with myself though for having pushed myself too hard early in the ride--just to show off essentially. It could have been a better ride if I'd ridden a little more smartly. I have to find a good balance between pushing myself and conserving my energy.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher