I thought I had it last Saturday but went to the pool again to see if I could repeat it: I swam almost 20 minutes continuous freestyle today. I only needed breastroke when the lane was blocked (City pool is busy at nights) Can't remember the distance, probably not that much, but definitely over 500m -
I slowed down, calmed down, and concentrated on rotation on my breathing stroke so I have a nice long time to get air.
Yeah.



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