I have been looking for energy bars that don't contain nuts, peanut butter, or dates. (I'm allergic to those ingredients.) I have perused the aisles at Wild Oats and REI and I haven't found anything that won't kill me.
I use Clif Bloks and various gels, but I really wish I could branch out into more solid foods. Any suggestions? I'm thinking that I will try fig or fruit newtons if I can't find a bar I can eat.
Thanks.
Alex
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02-26-2007, 10:13 PM #1
Float. Hammer. Jog.
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Energy Bars For Rider With Food Allergies
Last edited by Alex; 02-26-2007 at 10:15 PM. Reason: Because I can't work my computer... :-(
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02-27-2007, 06:33 AM #2
Going gluten-free
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You could try some of the EnviroKidz bars (the non-peanut butter flavors). They say they could contain traces of nuts, though, I'm sure because the peanut butter flavor is processed on the same equipment.
Fig Newtons are wonderful, but they can get squishy in a jersey pocket. Jelly Bellys are fun, but sometimes tasted too sweet on hot days. You might even be able to make your own trail mix without peanuts.~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
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02-27-2007, 06:37 AM #3
Northern Amazon
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That could be enough to kill our friend Alex if she's very sensitive... (And does not have an epipen around.)
Originally Posted by Offthegrid
I'm sorry I have no suggestions for you Alex but I'm curious to read what others bring forward! Fig Newtons are great, but I'd call the company regarding the traces problem. They make all sorts of cookies in that factory I am sure...
Good luck!
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02-27-2007, 07:48 AM #4
Don't whine
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I've seen a few recipes for making your own bars here and there. I've heard "Living Without" has a website with recipes. How about slicing some apples and putting them in a zippy bag with a little lemon juice? Or getting some rice crispie treats to take along? There's always good ol' bananas...
There are very few energy bars I can eat because I get sick off wheat/oats/barley/rye. Unfortunately, the ones I eat (lara bars and Clif Nectar) are exactly what you CAN'T have!
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
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02-27-2007, 08:08 AM #5
Riptide Cycling
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Kalahari Fruit Trekker Bars - allergy and nut free, not process in locations that also process nuts.
Flavors - mango, pineapple, banana, and apricot.
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02-27-2007, 08:22 AM #6
Registered User
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These look quite promising no peanuts (but there are almonds if you are sensitive to other nuts too)
http://www.organicfoodbar.com/usa/prod.html
these also have no peanuts - and are gluten free too - they do have almonds and cashews
http://rawindulgence.com/onlinestore...ain_page=index
doh! sorry I spaced the first post it says nuts and not just peanuts...Last edited by Eden; 02-27-2007 at 09:03 AM.
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