Where does one get tested? (generally speaking i mean). I live in a small town without a major university nearby that would have physiology labs. I know while at school we did this testing but now being out of that environment I am not sure where to even start looking......![]()
I know you can do "estimates" by either running or cycling a certain distance, is that what people generally do?
We have a concept II rower at home and I know that you can do an estimate of your LAT based on your rowing time of 2000m, but would your LAT change depending on your activity? I would think it would- but I don't know -so if any of you gals have some info I would love to hear it- I'm getting curious about my LAT and wondering about the easiest or simpliest way to get it tested.
Thanks in advance.......



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