Everyone -- I just ordered the new 5.5 hour Spinerval workout! It's supposed to simulate a century. Just in time for cookie season!!! When it arrives and I give it a try, I'll write a review.
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Thread: Spinervals--New Release
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11-22-2006, 08:49 AM #1
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Spinervals--New Release
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11-22-2006, 08:59 AM #2
Inner Geekette
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Does it come with a psychotherapist?
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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11-22-2006, 10:06 AM #3
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Yes, his name is Dr. Troy
Originally Posted by SadieKate
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11-22-2006, 11:03 AM #4
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I don't think she meant a "psycho therapist".
Sarah
When it's easy, ride hard; when it's hard, ride easy.
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11-22-2006, 11:07 AM #5
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Oh, my bad. Originally Posted by maillotpois
Love coach Troy.
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11-22-2006, 01:13 PM #6
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If I end up not being able to do the whole thing in session, I'll let you know. I have a lot of "use or lose" leave to burn in December, so if it rains/snows on a day I'm at home and I can't ride outside, I might see if I can do the whole thing. I made Veronica's oatmeal cookies (put dark chocolate m&m's in them) and I have been enjoying them, so a 5.5 hour Coach Troy marathon might keep me from breaking out the elasticized waistband skirts/slacks in December.
I also got the new yoga DVD he's selling---will probably need that, too.
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