I get a new helmet every 3 years whether it's been crashed or not. I don't know if that's the norm, but it's what I feel best about. I figure that all the time in the sun, the accidental drops of the helmet off the bars or whatever warrants replacing fairly frequently. I feel better about it anyway. Plus- at roughly $30 a year (for a $90 helmet replacing every 3 years), it's cheaper than most other bike maintenance and it's my brain- so I don't mind spending the money.![]()



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