here's Raleighdon putting the last touches on the new blender/bike
here's Mimi almost done with her first smoothie!
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here's Raleighdon putting the last touches on the new blender/bike
here's Mimi almost done with her first smoothie!
![]()
Awesome!!
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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oh, good you didn't go to bed yet
Coooool!
Party at Mimi's house!!
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Is it powered off the tire like an old-fashioned generator light? How much drag to you feel? You want drag while riding a trainer anyway.
Oil is good, grease is better.
2007 Peter Mooney w/S&S couplers/Terry Butterfly
1993 Bridgestone MB-3/Avocet O2 Air 40W
1980 Columbus Frame with 1970 Campy parts
1954 Raleigh 3-speed/Brooks B72
What kinda smoothie?
Clock
Orange Clockwork - Limited Edition 1998
‘Enjoy your victories of each day'
Hey, Clock, good to see you too! There is no room in my kitchen for a bike either. I'm in my basement!
Velo, I'm glad you like my extreme bike shoes.
(what's the diff between a smoothie and a milkshake?)
Southern Belle, I see no need for the ice either. I put bananas in the freezer. They're PLENTY cold (and a lot softer than ice)
Carpal, thanks for the recipe. But i think i'll pass on the peanutbutter or oatmeal!
I want a blender for my bike!
My favorite smoothie recipe:
6 frozen strawberries (whole big ones)
1/2 frozen over-ripe banana
1 scoop vanilla protein powder
1/2 cup skim milk
Blend! (makes one smoothie)
I sub in blueberries, raspberries, nectarines, mango, whatever...for the strawberries and I love it! As long as the fruit is frozen, you don't need ice and you get a nice thick and yummy (but not too sweet) smoothie. Oh, and if the bananas aren't super ripe - a splash of maple syrup helps.![]()
My new non-farm blog: Finding Freedom
ah! Raleighdon LOVES his icecream. Thanks!
3 parts Tequila
2 parts Blue Curacao
2 parts freshly squeezed Lime Juice
1/4 to 1 fresh (not pickled! - quantity depends on heat) Jalapeno Pepper
Ice
NSFW... toobad![]()