Hello all - I am thinking of starting on a daily dose of the stuff. I have had 3 knee operations, herniated disks and a fractured vertebrae. I am fine mostly, but being an ex-gymnast ahs definitely taken a toll on me. And I am only 31.
So - I have heard that some people swear by this stuff - the Glucosamine, and the other is Chondroitan? I think?
When looking in the store, the selection was overwhelming - so I chose nothing - and figured I would check with my Advisory Board first (aka - the ladies on the TE forum)
Any brands, combos, side effects, successes, misfortunes.....I should know about?
thanks!
cheri