My partner and I (both vegan, he for 27 years and I for about 5) have been reading about whey protein for recovery. We're intrigued, and I've read that lots of you use it in smoothies and such. We've also recently found that "sports foods" (like Hammer gel & heed) really make a difference in our performance and recovery, so we're thinking of giving whey a chance.

I know there are a few vegans out there... Have you used whey? What do you use for recovery?

Thanks lots,
Solveig